Oh wow, oh wow, oh wow. Finally, I have dropped into the 220's. I weighed in this morning at 229.2 lbs. Still fat, but less fat. I was so hungry going to bed last night that I nearly binged and it was freezing last night too. I think it dropped down to -2 degrees Celcius.
I woke up at about 6 am because I was way too cold. I sleep in a different bedroom to my boyfriend because a) he snores and b)he has to get up early, whereas I usually go to bed late. The problem is that the bedroom I sleep in has 3 outside walls. So, even with 2 duvets and 3 thick blankets, I was awake, shivering. Maybe that's how I lost that 0.8 of a pound? Luckily the heating had come on and my boyfriend has left so I snuck into his bedroom with a hot water bottle and tried to get back to sleep, which I did eventually. I've moved into the third bedroom, which has just one outside wall, hopefully that will be warmer tonight.
I had to go to the community mental health centre today for my depot injection. I take 300mg Zuclopenthixol Decanoate every 2 weeks as treatment for schizophrenia. I also take anti depressants and sleeping tablets, but I get them from the pharmacy. I really didn't want to go out and get it because I was so cold. I had the heaters in the car up to full whack.
Today I had my first experience with Shiritaki noodles. They are a little rubbery, but I could get used to them. I had them with soy sauce and has a low calorie jelly after. That snack filled me up quite nicely as I have to wait for the boyfriend to get home until I can have dinner. He is ordering a take-away tonight so I'm going to really have to control myself so that I don't binge. Tuna and peas for me!
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