So, as the title suggests, I did lose 5 lbs overnight somehow. I didn't feel any different, I didn't do much differently. Heck, I didn't even exercise! But now I'm down to 232 point something or other. Yay! Cool beans.
My next goal I think will be to get into the 220's before the start of february. I hope I can make it. I went for a walk this morning just to the local supermarket with my boyfriend and I've got Zumba tomorrow morning.
No binges for one and a half days.
I'm fed up with the mental health team. They are convinced that I have Binge Eating Disorder, and anything I say that doesn't fit with that is unimportant. Like the fact that I purge. Or starve myself. Fuck them.
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