I did half the "Buff Cardio" section of Davina Mcall's Body Buff DVD. It was so hard and I had a panic attack after about 7 minutes because all I could see and feel and think about was the disgusting flab wibble-wobbling all over my body. I felt so suffocated by it. I am hideous. Kept to under 900 for the day and that's what I plan to do today.
Weight: 238.2 lbs
Weight lost: 3.4 lbs
Weight loss needed for next goal weight: 3.2 lbs
Food:
Breakfast: Branflake Pancake
Lunch: Home made vegetable soup
Dinner: Tuna, peas and extra light mayo
Snack: 2 clementines
Exercise: My boyfriend said he would exercise with me today because he thinks it might help me stay calm while I do it. It will probably be a workout DVD. We are going to play squash together tomorrow as well so hopefully this weekend won't be so bad.
Activity: Yesterday I went to the local park to take some pictures. I took one of me and my boyrfriend thinks I look really pretty in it. I'm not so sure, but I'll share it anyway, along with another picture I took:
No comments:
Post a Comment